Mindfulness
Every class begins and ends with presence — we practice being here, now.
Our Story
A Sanctuary for Body, Mind & Breath
Since 2016, Aura Yoga has helped thousands of students in the USA find strength, calm and clarity.
Who We Are
More Than a Yoga Studio
Aura Yoga was founded on a simple belief: everyone deserves a space to breathe, move and grow. What began as a single community class has grown into a full wellness studio offering yoga, meditation, breathwork, private coaching and corporate wellness — all in the heart of Norfolk, Virginia.
Our teachers are internationally certified, our classes are kept intentionally small, and every practice is adapted to the people in the room. Whether you are stepping on a mat for the first time or refining a decade-long practice, you will find a home here.
- Inclusive, judgement-free environment
- Evidence-informed teaching methods
- Community-focused events and workshops
- Online classes for students nationwide
Our Values
What Guides Our Practice
Community
We grow together. Aura is built on connection, care and mutual support.
Safety
Certified instructors and careful alignment keep every body safe and supported.
Balance
We honour effort and ease, strength and softness, discipline and rest.
By the Numbers
A Community That Keeps Growing
10+
Years of Practice
12
Certified Instructors
5,000+
Students Guided
40+
Weekly Classes